NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a sweet indulgence but also loaded with health benefits. These succulent fruits offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of halved strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** 3g - **Sugars:** sweetness from natural sugars-